Kuala Lumpur

10 Restaurants for Healthy Meals in KL

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Xantia
January 24, 2025

Eating healthy in Kuala Lumpur doesn’t have to mean boring salads or bland dishes. Whether you're a fitness junkie, trying to make better lifestyle choices, or just looking for wholesome meals that taste amazing, KL is packed with restaurants that cater to health-conscious foodies. From hearty wraps to plant-based delights, here are 10 must-visit spots for a guilt-free feast.

#1 Simple Life, Pavilion
Simple Life is a go-to for vegetarian and organic meals that taste as good as they look. Their signature lei cha (thunder tea rice) and pumpkin fried rice are customer favorites, offering a balance of flavor and nutrition. With its calming ambiance and variety of plant-based options, this is the perfect place to recharge after a shopping spree in Pavilion. Bonus: They cater to vegan and gluten-free diets too!  
📍Simple Life, Pavilion
🕐 10.30am - 9.30pm

Simple Life, Pavilion



#1 Stuff’d, Berjaya Times Square
Stuff’d is your answer to quick and healthy meals on the go. This casual eatery specializes in Turkish and Mexican-inspired wraps, burritos, and bowls loaded with fresh ingredients. Popular options include the chicken burrito and falafel wrap, which are both filling and packed with flavor. Whether you’re on a lunch break or need a post-workout meal, Stuff’d has you covered without breaking the bank.  
📍Stuff’d, Berjaya Times Square
🕐11.00am - 9.30pm

Stuff’d, Berjaya Times Square


#3 Mama Kim Wellness Kitchen, Sri Hartamas
Mama Kim Wellness Kitchen is all about the “80% vegetable, 20% meat” philosophy, ensuring every dish is packed with greens and goodness. Their sauna mee is a must-try — a steaming bowl of noodles and fresh veggies in a comforting broth. Customers love the cozy atmosphere and friendly service, making it a favorite for wholesome family meals. If you’re into eating clean without compromising on taste, this spot delivers.  
📍Mama Kim Wellness Kitchen, Sri Hartamas
🕐 11.00am - 10.00pm (Monday - Friday)
🕐 9.00am - 10.00pm (Saturday, Sunday)

Mama Kim Wellness Kitchen, Sri Hartamas

#4 Fin, Publika
Fin brings an Aussie-inspired menu to KL, focusing on poke bowls and hearty salads. Their spicy tuna poke bowl is a crowd-pleaser, with its mix of fresh fish, avocado, and vibrant toppings. Fin’s minimalist interior and chill vibes make it a great spot to grab a healthy meal with friends or get some work done. Don't forget to try their smoothies and kombucha for an extra boost of wellness!  
📍Fin, Publika
🕐 9.30am - 8.00pm

Fin, Publika

#5 Ngam Ngam Neighbourhood, Lalaport
Ngam Ngam Neighbourhood takes comfort food and gives it a healthy twist. Known for its “build-your-own-bowl” concept, you can customize your meal with a variety of proteins, grains, and veggies. Reviews rave about the grilled chicken and perfectly seasoned sweet potato wedges. The cozy café vibes and thoughtful plating will make your Instagram feed just as happy as your stomach.  
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Ngam Ngam Neighbourhood, Lalaport
🕐11.00am - 10.00pm

Ngam Ngam Neighbourhood, Lalaport


#6 La Juiceria Superfoods, TTDI
A pioneer in KL’s healthy food scene, La Juiceria Superfoods is still a crowd favorite. Their Buddha Bowls and keto-friendly options are standout picks, offering balanced meals that cater to various diets. The avocado pesto zoodles and teriyaki chicken bowl are especially popular. Pair your meal with one of their cold-pressed juices for an energy-packed combo that’ll keep you fueled all day.  
📍 La Juiceria Superfoods, TTDI
🕐 9.00am - 10.00pm

 La Juiceria Superfoods, TTDI

#7 The Ganga Cafe, Bangsar
For those who love Indian flavors but want to keep things light, The Ganga Cafe is a game-changer. This vegetarian restaurant serves clean, wholesome Indian dishes like masala dosa, dhall, and a killer Ganga salad. Their weekend buffet is a huge hit, offering a variety of healthy yet indulgent options. With its peaceful vibes and focus on quality ingredients, it’s no wonder regulars keep coming back.  
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The Ganga Cafe, Bangsar
🕐10.00am - 10.00pm

The Ganga Cafe, Bangsar

#8 Beacon’s Chicken Delights, KLCC
For protein-packed meals with a healthy twist, Beacon’s Chicken Delights specializes in chicken dishes that are flavorful yet light. Their grilled chicken breast with quinoa and veggies is a favorite among gym-goers and office workers in the KLCC area. The portions are satisfying, and the clean, minimalist setting makes it a great spot for a quick lunch or post-work meal.  
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 Beacon’s Chicken Delights, KLCC
🕐 9.00am - 10.00pm

Beacon’s Chicken Delights, KLCC


#9 R.A.W Juicery Eatery, KL
R.A.W Juicery Eatery combines fresh, nutrient-dense juices with hearty plant-based dishes. Their smoothie bowls and avocado toast are perfect for breakfast or a midday pick-me-up. The earthy, minimalist café setting feels like an oasis in the bustling city. For something refreshing, their cold-pressed juices are a hit, offering blends designed to detox and energize.  
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R.A.W Juicery Eatery, KL
🕐8.00am - 5.30pm (Closed on weekends)

R.A.W Juicery Eatery, KL

#10 Salad Atelier, TRX
Salad Atelier makes eating greens exciting with its “design-your-own-salad” concept. Choose from a wide variety of fresh toppings, proteins, and dressings to craft your perfect bowl. If decision fatigue kicks in, their signature smoked duck salad or teriyaki chicken wrap are great picks. Located in the bustling TRX district, this spot is perfect for a quick yet satisfying lunch.  
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Salad Atelier, TRX
🕐 10.30am - 9.30pm

Salad Atelier, TRX

Eating healthy in KL has never been easier—or more delicious. Whether you're vegan, keto, or just looking for wholesome meals, these restaurants have something for everyone. So, next time you’re craving a meal that’s as good for your taste buds as it is for your body, check out one of these spots!

Disclaimer: We do not own any of these photos, photo credits to the respective owners. Kindly get in touch with us if owner would like us to include the credits.

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